{"id":3988,"date":"2026-08-27T15:43:17","date_gmt":"2026-08-27T20:43:17","guid":{"rendered":"https:\/\/actualidadtolimense.com\/?p=3988"},"modified":"2026-08-27T15:43:33","modified_gmt":"2026-08-27T20:43:33","slug":"libros-3","status":"publish","type":"post","link":"https:\/\/actualidadtolimense.com\/?p=3988","title":{"rendered":"Libros:"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u201cMente, Alma y Cuerpo\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* Un viaje hacia la plenitud<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"309\" height=\"230\" src=\"https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-25.png\" alt=\"\" class=\"wp-image-3989\" style=\"width:840px;height:auto\" srcset=\"https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-25.png 309w, https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-25-300x223.png 300w, https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-25-136x102.png 136w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"145\" height=\"161\" src=\"https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-26.png\" alt=\"\" class=\"wp-image-3990\" style=\"width:323px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Shirly Carolina<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Granobles Arias<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9dica, militar, entrenadora y creadora del proyecto social Coraz\u00f3n Grande, ha decidido plasmar con narraciones de su vida para descubrir juntos c\u00f3mo la mente dirige, el alma gu\u00eda y el cuerpo obedece. Su camino, recorrido entre la medicina, el servicio militar, el modelaje, la espiritualidad y el entrenamiento f\u00edsico, le permiti\u00f3 encontrar una verdad esencial: la plaenitud no es un destino, es una pr\u00e1ctica diaria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mente, Alma y Cuerpo<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los libros suelen nacer de una idea o de una experiencia definitiva en el proceso creador de su autor,\u00a0 el libro de la m\u00e9dica y escritora Shirly Carolina GranoblesArias, pertenece a estos \u00faltimos. El texto, de reciente aparici\u00f3n, es producto de un juicioso tr\u00e1nsito donde la pr\u00e1ctica m\u00e9dica, la espiritualidad, la disciplina rigurosa y la experiencia en el territorio militar se confabulan para hacer del ser humano una mejor versi\u00f3n de s\u00ed mismos. El libro, es una b\u00fasqueda, p\u00e1gina a p\u00e1gina del crecimiento integral para reconstruirnos y transformar nuestras vidas en un plano m\u00e1s pleno y consciente , entendido como un viaje al interior de cada ser humano, pero sin descuidar para nada nuestra transformaci\u00f3n externa. El alma entonces como territorio de conciencia, la mente como herramienta de cambio y el cuerpo como el espacio donde nacen y se desarrollan arm\u00f3nicamente nuestros h\u00e1bitos, decisiones y capacidades emocionales.\u00a0 Todo ello en coincidencia fiel entre la propia energ\u00eda, la alineacion de los chakras en el paisaje natural del s\u00edmbolo y la espiritualidad de conocimiento personal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMente, Alma y Cuerpo\u201d * Un viaje hacia la plenitud Shirly Carolina Granobles Arias M\u00e9dica, militar, entrenadora y creadora del proyecto social Coraz\u00f3n Grande, ha decidido plasmar con narraciones de su vida para descubrir juntos c\u00f3mo la mente dirige, el alma gu\u00eda y el cuerpo obedece. Su camino, recorrido entre la medicina, el servicio militar, [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":3989,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culturales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Libros: - Actualidad tolimense<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/actualidadtolimense.com\/?p=3988\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Libros: - Actualidad tolimense\" \/>\n<meta property=\"og:description\" content=\"\u201cMente, Alma y Cuerpo\u201d * Un viaje hacia la plenitud Shirly Carolina Granobles Arias M\u00e9dica, militar, entrenadora y creadora del proyecto social Coraz\u00f3n Grande, ha decidido plasmar con narraciones de su vida para descubrir juntos c\u00f3mo la mente dirige, el alma gu\u00eda y el cuerpo obedece. Su camino, recorrido entre la medicina, el servicio militar, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/actualidadtolimense.com\/?p=3988\" \/>\n<meta property=\"og:site_name\" content=\"Actualidad tolimense\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-27T20:43:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-27T20:43:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-25.png\" \/>\n\t<meta property=\"og:image:width\" content=\"309\" \/>\n\t<meta property=\"og:image:height\" content=\"230\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jorge Torres\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jorge Torres\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/actualidadtolimense.com\/?p=3988#article\",\"isPartOf\":{\"@id\":\"https:\/\/actualidadtolimense.com\/?p=3988\"},\"author\":{\"name\":\"Jorge Torres\",\"@id\":\"https:\/\/actualidadtolimense.com\/#\/schema\/person\/449231d846334fc317231ae4bb53a5f9\"},\"headline\":\"Libros:\",\"datePublished\":\"2026-08-27T20:43:17+00:00\",\"dateModified\":\"2026-08-27T20:43:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/actualidadtolimense.com\/?p=3988\"},\"wordCount\":276,\"publisher\":{\"@id\":\"https:\/\/actualidadtolimense.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/actualidadtolimense.com\/?p=3988#primaryimage\"},\"thumbnailUrl\":\"https:\/\/actualidadtolimense.com\/wp-content\/uploads\/2026\/08\/image-25.png\",\"articleSection\":[\"Culturales\"],\"inLanguage\":\"es-CO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/actualidadtolimense.com\/?p=3988\",\"url\":\"https:\/\/actualidadtolimense.com\/?p=3988\",\"name\":\"Libros: - 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